The Best Pilates Workout is the one Designed Just for You.
At Pilates Movement Paris, we believe that your movement journey should be as unique as you are. Our one-on-one sessions are designed to deliver personalized care, maximum results, and a holistic approach to health—all set in the enchanting city of Paris.​
Our bespoke Pilates programs blend the traditional pilates system with modern innovations, empowering you to feel stronger, move freely, and live better. Whether you’re looking to increase flexibility, build strength, or manage stress, we’re here to guide you every step of the way.
​​​Faster Progress
Improved Posture & Core Strength​
Stress Relief
Injury Prevention & Recovery
Flexibility & Balance
​Why choose Pilates Movement Paris?​​​​​​
Focused Attention​​​​
With private sessions, every movement is tailored to your goals, ensuring precision and effectiveness.
Comfort & Convenience
Enjoy the ease of in-home sessions designed around your schedule and without you loosing time in commute.
Professional Expertise
Our certified instructor is dedicated to your progress, bringing years of experience and a commitment to excellence.​
Signature
Classes
'Your Space' Mat Pilates
Mother & Baby Mat Pilates
Step into a personalized Pilates session designed entirely around you. In our "Your Space" private class, you’ll experience a one-on-one journey tailored to your unique needs, goals, and abilities. Whether you're seeking to improve core strength, enhance flexibility, recover from injury, or simply prioritize your well-being, this session is yours to shape.
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We will work with you in a serene, supportive environment, ensuring each movement aligns with your body's rhythm and energy while challenging your progress each and every time.
From the precision of classic mat work to the dynamic use of contemporary pilates and the use of props, every detail is customised to help you feel empowered, balanced, and restored after each session. Whether you are experienced in pilates or starting new, this class is the perfect way to build more strength and flexibility and enhance your wellness journey.
Nurture your body while bonding with your baby in our signature Mum & Baby pilates mat class. This gentle, supportive session is designed to help new mums regain strength, improve posture, and reconnect with their bodies after pregnancy, all while keeping your little one close by.
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With a focus on core stability, pelvic floor recovery, and stress relief, the class incorporates movements that are safe and effective for the postnatal period. Babies are welcome to join in the fun or relax alongside you, creating a relaxed and joyful atmosphere for both mum and baby.
Whether you’re easing back into exercise or looking to try pilates for the first time, this class provides the perfect blend of movement, connection, and support. Rebuild your strength, boost your confidence, and enjoy precious moments with your baby every step of the way.
WHAT PEOPLE SAY
“Just wanted to say a huge thank you. Our weekly classes really helped me and my body to survive a hectic period. Thank you for your professionalism and natural way of instructing. I have always felt safe and well supported during class .”
— Ellen, Paris Area