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A LITTLE BIT
ABOUT ME

Hey!

I’m Elena, the founder of Pilates Movement Paris (PMP). My journey with Pilates began in 2011, and from the very first class, I felt something shift—more energy, deeper body awareness, and an incredible sense of balance. Chronic back pain that I had accepted as "normal" started to disappear. Unlike workouts that left me drained, Pilates awakened my body and mind, proving that strength isn’t about pushing harder but moving smarter.

I fell in love with the practice, not just for how it made me feel, but for the profound transformation it offers. Pilates is more than exercise—it’s a way of reconnecting with yourself, building resilience, and unlocking your body’s full potential. After becoming a mom and moving countries, I knew I had to share this gift with others. I completed over 400 hours of training through the Peak Pilates Comprehensive Certification, balancing motherhood with my commitment to mastering this powerful method.

Today, I teach personalized, classical based Pilates in Paris and online, helping my clients move with strength, grace, and confidence. My sessions are designed to empower you, whether you're looking to ease pain, improve posture, or simply feel incredible in your body.

 

Join me for a private session and experience the life-changing magic of Pilates!

What Clients Say

"Elena is an incredible teacher! From the very first session, she made me feel comfortable and confident in my body. Her ability to personalize each workout to my needs has helped me build strength, improve posture, and feel more energized. I truly look forward to every class!" – Sophie M.

Pilates Movement Paris (PMP) is a service offering a personalized Pilates experience with 1-to-1 Mat, Small Group classes, Moms & Babies classes and Corporate Wellness Events

@2025 by Pilates Movement Paris

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